All Recipes

Eight treasures of brown rice porridge

Brown rice. It is produced in most parts of the country. It refers to rice with some outer tissues, such as cortex, aleurone layer and germ, preserved after shelling. Brown rice has the functions of invigorating the spleen, nourishing the stomac... ...

11 Steps

Mung bean, tremella and litchi congee

It's cool in summer when you have no appetite. You need to prepare in advance. You need to wait patiently. The fresh taste is very beautiful.

4 Steps

Stir fried mung bean sprouts with leek Rosemary

Fried mung bean sprouts with leek are not only rich in vitamins, but also refreshing with volatile sulfurized substances. When you don't want to eat meat, you can fry such a crisp and refreshing dish of double vegetables. You can experience the ... ...

5 Steps

[traditional] kelp mungbean sand

When it comes to desserts, you will think of new desserts such as Yangzhi manna, fresh taro fairy, etc. but in our Shunde people's heart, there is a standing desserts, which can clear away heat, detoxify, relieve summer heat and quench thirst. A... ...

18 Steps

Mung bean pie

Mung bean is also called green bean. It is the traditional bean food of Chinese people. The protein content of mung bean is almost three times that of rice. There are more inorganic salts such as vitamins, calcium, phosphorus and iron than rice.... ...

10 Steps

Fried noodles with green bean and egg

Eating sprouts is a new fashion in recent years. Among sprouts, mung bean sprouts are the cheapest and nutritious. Mung bean sprouts are also one of the foods highly praised by the natural edible doctrine. During the germination of mung bean, vi... ...

13 Steps

Bean sprout powder

This dish is light. It's suitable for pancakes. Because my husband has diarrhea, I won't make pancakes today

4 Steps

Mango Prawn Salad

Fresh gold Kwai Mans is especially sweet. Today, we made a mango shrimp salad. The sour and sweet appetizers are very appetizing. Protein and dietary fiber are also very rich. Delicious and fast.

6 Steps

Chinese toon cake

When I saw the Toon sellers, I bought some. 10 yuan and 6 pieces. At last, the boss sent two. 10 yuan and 8 pieces. Today, I used one to make some food.

9 Steps

Glutinous rice with taro sauce in Thailand

Last spring, I ate the colorful glutinous rice made by my Zhuang friends in Guangxi. It's transparent in color, natural in fragrance, and I like it. After that, I studied the history and production of colorful rice. I made it four or five times.... ...

5 Steps

Mung bean soup

Every 100g contains 22.1g protein, 0.8g fat, 59G carbohydrate, 4.2g crude fiber, 49mg calcium, 268mg phosphorus, 3.2mg iron and 1.8mg carotene. Vitamin b10.52 mg, vitamin b20.12 mg, niacin 1.8 mg. The main proteins are globulins, which contain l... ...

4 Steps

Yunnan ghost chicken fresh and juicy

The name ghost chicken sounds frightening. In fact, it is a sacrificial ceremony originated from Jingpo people in Yunnan Province. After the sacrifice, the local people will be directly in the wild. They will tear the sacrificed chicken into sma... ...

10 Steps

Healthy rice with five grains and vegetables

This dish combines the Korean bibimbap that everyone likes. Rice is replaced by grains. Vegetables are all boiled in water. Finally, mix in the secret low calorie sauce. You can have both delicious and healthy food.

7 Steps

Cool and refreshing rainbow spring roll for outing

It's hard to see the rainbow in spring. The child said angrily. Mom, if I could see the rainbow, I'd better try the taste of the rainbow again. I promised her to have a rainbow when I went on a picnic at the weekend. It's a little hot. I don't w... ...

17 Steps

Cold noodles with shredded chicken

Summer is coming. Chicken noodles appear frequently on my desk. Everyone likes it. With a bowl of green bean porridge. Wow. The child has no appetite. Mom doesn't worry about eating any more. ha-ha. You can watch my video notes. The production p... ...

23 Steps

[fried noodles] delicious until cracked

It's really good to eat, fry and crack. And it's super fast. It's easy to handle in a few minutes. It definitely makes you want to eat one bowl and think about two bowls of rhythm

15 Steps

Pigeon and mung bean soup

The main ingredients of pigeon and mung bean soup are mung bean and pigeon. The combination of the two can cool blood and expel toxin. Mungbean is cool and sweet. It has the functions of clearing away heat and detoxification, relieving heat and ... ...

8 Steps
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